About
Welcome to Amped Studios, your premiere boutique and studio nestled in the vibrant heart of Citrus Heights. We offer a diverse array of services catering to individuals of all ages and skill levels. Whether you're a seasoned professional or taking your very first dance steps, we have something for everyone. Our studio is a hub for creativity and growth, offering studio rentals, a wide range of group classes for adults, an exciting new youth program, and private lessons and private parties. From recreational to pre-professional training, our eclectic mix of dancers creates a dynamic environment where you can learn, grow, and thrive. Here, you'll find a diverse and supportive community where you can train alongside industry professionals and engage with Sacramento's finest talent. Whether you're looking to hone your skills or simply explore the world of dance and fitness, we're here to inspire and empower you every step of the way. What sets Amped Studios apart is we believe in providing our dancers with the best possible environment to thrive. Whether you're perfecting your technique in a private session or rehearsing with a group, you can trust that our facilities are designed to meet the highest standards of comfort, safety, and performance. Our sprung flooring systems offer unparalleled support and shock absorption, allowing you to dance with confidence and grace. Combined with our lighting and sound setups, every class becomes an immersive and unforgettable experience. Don't miss out on any of the excitement happening at Amped Studios! Stay connected and up-to-date with all our latest classes, events, and special offers by downloading the ‘Amped Studios app today. Available for both iOS and Android devices, our app puts the power right at your fingertips. With the Amped Studios app, you can easily: - View our class schedule and book your spot with just a few taps. - Receive instant notifications about upcoming events, promotions, and studio news. - Connect with fellow dancers and instructors in our community forum. - Access exclusive series and content, including tips, tutorials, and behind-the-scenes glimpses into the world of dance. No matter where you are on your journey, we'll be right there with you, helping you get on the right foot toward a healthier, happier you. Welcome to the Amped Studios family – where every dance is a celebration of artistry, connection, and self-expression.
Meet the Owner
Ana Maria Perales began her training as a member of the Cultural Society of International Performing Arts, where she served as an ambassador of cultural dance throughout Southeast Louisiana in the production ‘Across the Border’ with Javier Juarez. She then went on to be featured as a dancer in the series ‘Ecos Latinos’ on PBS. Soon thereafter, she was accepted to the New Orleans Conservatory for Performing Arts (NOCCA) and graduated with a Certificate of Musical Theatre Performance. She then attended Columbia College of Chicago, where she continued her studies and trained under some of the leading professors of performing theater arts, including Sheldon Patinkin. She has worked professionally for Six Flags Entertainment, was honored to perform in the historical Le Petit Theatre of the New Orleans French Quarter, and was cast as a featured dancer in Disney Pictures ‘Stuck in the Suburbs.’ A guest performer of the New Orleans Ballet Association’s production, ‘Swing Down Under’ and an eight consecutive-year entertainer of the New Orleans Jazz and Heritage Festival, Ana is a diverse and versatile performer who has trained in classical, cultural, and commercial dance.
After Hurricane Katrina, she evacuated and moved to California. She has since graduated from Bryan College with an associate's degree in kinesiology, Apex Personal Training Certification, and a National Academy of Sports Medicine (NASM) CPT certification. Since moving to California, she has married her charming husband and is the proud mother of two girls. She has had the opportunity to work on commercials with Lexus, Subway, and AARP and has also been featured in Apple print work. Also, as an Elly Award-nominated actress for her starring role as Anna in Nilo Cruz's ‘Anna and the Tropics,’ she has demonstrated her artistic range and emphasis on not only dance but an outstanding passion for performance art. Recently, working as an instructor of the Millennium Dance Complex junior program, Ana has been fortunate to have trained with many of the most exciting and innovative choreographers of the dance industry, including Brian Friedman, Tina Landon, Marty Kudulka, Liz Imperio, and Nico O’Connor. She has been interviewed on Dance Plug, seen on SYTYCD, and had the pleasure of being featured in the 2009 issue of Dance Spirit magazine. Locally, she performed and worked as a dance captain in Green Valley Theatre’s production of ‘In the Heights,’ which won seven Elly Awards in 2015, including Best Musical and Best Choreography. She is most passionate about teaching and loves working as a choreographer for the Sacramento Theatre Company and instructor of Sacramento Ballet. She has choreographed for shows at the Crest Theatre, Gabeau’s Dinner Theatre, music videos, galas, and other private events.
Currently, she is the Artistic Director of Ana Maria Perales Entertainment & Dance, AMPED Entertainment, a performance company specializing in entertainment services. Intel, Sutter Hospital, Sacramento Fashion Week, Levi’s and Sony, Covered California, and Regional Transit are a few companies she has had the pleasure of working with to bring exciting flash mobs and entertainment to the masses. Now, with her new creative space, Amped Studios, she is able to provide quinceañera and wedding choreography services. In addition, she serves pre-professional dancers throughout Northern California by providing training and performance opportunities to serious and committed dancers. She is a proud member of Sacramento Contemporary Dance Theatre and feels privileged to be here in Sacramento, sharing her experience and passion for the arts with the community.
Teaching Artists
